Wednesday, October 15, 2014

My First Encounter with Beachbody

Hello Everyone


This is my very First Blog, and I've decided to dedicate it to My First Beachbody lover......Shaun T.. Yes I love me some Shaun... My first program is Focus T25. I'm currently on the Beta stage ..

I first saw Shaun on one of those Sunday couch potatoes days , while flipping channels and munching on some tortilla chips.. I'm not going to lie , hand in the bag, hand out of the bag as I'm thinking "yeah right" this all a lie.. Just to get you to buy and spend unnecessary money ... ( because the bag of tortillas didn't cost more that $6 right?) ... So here they are , showing before and after photos.. My bubble thought..... "PHOOOTOOO SHOOOOP"   So I change the channel to oh ,I don't know  the food network channel?  It was probably on Dinner, Drivers and Dives... (good show to watch if you are looking for Arteries popping stops....)

Well one day I woke up and said, you know what Liz?  Here you are 20 pounds over your healthy weight. You need to get your act together,  its time to "reclaim" yourself!

So I went back down memory lane searching for Shaun T on Youtube. Watched a few videos then I found one guy who was recording his journey with Focus T25 . He had a few full videos uploaded and I tried working out with him..  Until , well .... Honestly ..,.Youtube removed them ( copyright)  the workouts were hard. Especially because I couldn't see the modifying moves.  I spoke to my girlfriend about it and one day her husband surprised her and purchased T25 challenge pack for us...
We currently are still workingout together...
I already reached my 20 pounds goal . !!!

Still holding strong and working on my push ups and,    oh.....  V position AB workout OH Lord these are tough ... this is when I have that love /hate relationship with Shaun. I love that he is pushing me to do better and hate that he takes breaks while checking up on,   oh...... I don't know ... Andy?
For those of  you that  have experience Shaun T's workouts you know what I'M referring to .  Two phrases that I love of  Shaun T are   FOCUS And USE    YOUR    CORE!!!. I truly enjoy workningout with him.

 Ok so there it is, My First experience with Beachbody -Shaun T. !Thank you for taking your time and reading my first blog ... Please comment with any thoughts or recommendations you may have.....and  if you enjoyed reading this blog share it, invite friends to read it and add me to your circle!

Elizabeth M.
Liz -( Cielo)